The workshop blends three compelling research-based wellness principals– mindfulness, gratitude, and journaling – providing participants with opportunities to practice skills in each key area as they retreat, reflect, and recharge in a relaxed and supportive environment.
WORKSHOP GOALS:
- Provide an experiential retreat from the stress and “noise” of a typical modern life.
- Reduce stress by deepening appreciation of the contributions of colleagues, family members, friends, and yourself.
- Practice identifying, processing, and articulating opportunities for mindfulness and gratitude to help you shift perspective and attitude in real-time circumstances.
- Support the building of healthy family and organizational cultures that are more resilient, compassionate and respectful.
If you're working to build a culture of greater respect, empathy and resiliency, this workshop will play an important role in establishing a foundation or building on existing successes.
REGISTRATION FEE ₹199/-
REGISTER YOURSELF AT https://bit.ly/GRATITUDE-WORKSHOP
CONTACT ORGANIZERS AT contact.taccindia@gmail.com




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